Roasted Red Pepper, Caramelized Onion and Kale Frittata


Whats's for brunch? This frittata bakes in about an hour in solar oven. The recipe is very forgiving so feel free to try any veggies you have on hand. How about using our technique for solar oven caramelized onions?

1 cup kale, thinly sliced
1 cup caramelized onions
1 roasted red pepper chopped in large pieces
5 eggs
1/4 cup feta cheese, crumbled
torn cilantro for garnish (optional)
salt and pepper

Set your Solavore Sport out to preheat while you prepare the frittata.

Spray your Sport graniteware pot with non-stick cooking spray. Layer the first three ingredients in the pot starting with the kale. Scramble the eggs and pour them evenly over your layered ingredients. Sprinkle the feta over the top.

Cover the pot and put it in the solar oven. Let the frittata bake for about an hour. As always, cook times are approximate. You'll know it's done when the eggs are completely cooked. 

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